Quinoa and lentil soup is a healthy and delicious combination, full of nutrients and flavor. A comforting and complete recipe to enjoy on any occasion.
The combination of quinoa and lentils in a soup results in a comforting and nutritious dish.
The flavors complement each other perfectly, creating a dish that is ideal for sharing on any occasion.
Additionally, it is an easy-to-make recipe, perfect for those seeking a healthy and tasty meal.
Quinoa and Lentil Soup
Ingredients
150 grams of Quinoa
3 tablespoons of Onion
1 Chopped garlic clove
2 tablespoons of Olive oil
2 liters of Chicken broth
250 grams of Cooked lentil
3 tablespoons of Beet
1 cup of Cooked green beans
3 tablespoons of Chives
Preparation
Step 1 : Wash the quinoa with lukewarm water four times, draining after each wash.
Step 2 : In a skillet with olive oil, sauté the garlic and onion.
Step 3 : Once they are golden, add the chicken broth and the quinoa.
Step 4 : Cook for 15 minutes and then add the lentil.
Step 5 : Continue cooking until the lentils are tender.
Step 6 : Check if it needs more salt and serve, garnished with the beans, chives, and beet.
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